Paleo pumpkin cinnamon rolls, roasted pumpkin seeds and some delicious hot chocolate from scratch. This post will fill all your Fall cravings in the best and "cleanest" way possible. Paleo, Whole30 and Vegan options.

It has been a few months since I have shared about my cleanse and my continued health journey. In this post I am updating you on where I am on that journey and some of the biggest differences I have noticed. 

1 month out from my cleanse, and I have never been more convinced of the connection between health and spiritual health. I am sharing all my thought provoking revelations the Lord has placed on my heart through this journey so far.

Are you curious what I have been eating on my 8 week long cleanse? As a busy mom of three, I like to keep our meals simple, without compromising on our clean eating. In this post, I am sharing 5 easy "clean" meals for the work week. Enjoy!

Yes, I gave up coffee and many of my favorite foods. It's a long story, but I am sharing a bit about it with you in hopes that you will geek out with me for a bit on my love of all things health as I share my journey. Also, I gave up coffee, this is a great time to pray for me and my family. ;)

Simple chicken tacos made with whole ingredients and a Whole30/Paleo approved option.

You are what you eat.. or so they say. ;) Find out what we strive for at the Stewart home when it comes to eating certain foods. 

I could list a handful of reasons why you should not eat microwave popcorn, such as preservatives and chemicals released from the linings of the bags, just as starters. Educate yourself on what you are putting in your body and try this clean popcorn recipe while you are doing your research. ;)

Sharing a bit on my health journey and 3 of my favorite go-to recipes!