All in Health

Health and Healing

It has been a few months since I have shared about my cleanse and my continued health journey. In this post I am updating you on where I am on that journey and some of the biggest differences I have noticed. 

Food for thought

1 month out from my cleanse, and I have never been more convinced of the connection between health and spiritual health. I am sharing all my thought provoking revelations the Lord has placed on my heart through this journey so far.

Sacrifice for health; why I gave up coffee

Yes, I gave up coffee and many of my favorite foods. It's a long story, but I am sharing a bit about it with you in hopes that you will geek out with me for a bit on my love of all things health as I share my journey. Also, I gave up coffee, this is a great time to pray for me and my family. ;)

More snacking, less worrying

I could list a handful of reasons why you should not eat microwave popcorn, such as preservatives and chemicals released from the linings of the bags, just as starters. Educate yourself on what you are putting in your body and try this clean popcorn recipe while you are doing your research. ;)